Showing posts with label sore teeth. Show all posts
Showing posts with label sore teeth. Show all posts

Thursday, May 30, 2013

"The only bad workout is the one that didn't happen."

Back to the grind!

So how's the mouth? Better. I still feel like someone punched my jaw and some of my teeth are sore since they had rather deep cavities, but overall I'm doing just fine. I haven't even touched pain relievers. My teeth are only sore when I use them to chew heavily. I'm healing up well.

Last night was a great night. I slept through the entire night! I only managed to get 3 hours of sleep due to my anxiety the night before my appointment so I was sore and tired as heck! I've been struggling with insomnia for 2 weeks and I'm excited to finally get a break. Maybe this is the start of normal sleeping patterns again? One can only hope.
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Today I hit 25 pounds lost. I'm officially halfway to my goal of 155 pounds! It was wonderful to stand on the scale this morning and look down at 180.2. I was stuck at 183 pounds for 2.5 months and I'm so incredibly happy that the scale is moving down again.
INSANE! Haven't seen that number in a while!

My Insanity workout was my most hated Plyometric Cardio Circuit! I hate every minute of that 41 minute routine. The routine consists of shorter intervals and more breaks, but those intervals are super intense sending my heart rate consistently between 165-175 bpm. At 175 bpm, I am breathing so hard I need to walk it out to get my breath back and heart rate down. I didn't get a run in today but I'll definitely be running tomorrow and Saturday. So only 3 of 4 runs this week. Not a big deal.

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I watched Extreme Weight Loss this morning. It is a new show on abc and I loved the first episode! The show airs Tuesdays at 8/7c. The episode was about twins that weighed over 800 pounds between the two of them. Their transformation was amazing and extremely motivating! I know that I have some of the tendencies to be able to reach a weight over 250 pounds. If my body didn't have the issues it did when I was 205 lbs, I probably would've kept gaining weight. The stomach problems were painful, but helped kick my booty into gear. The show is casting and I want to join, but I'm only 25 pounds away from goal, so I doubt they'd take me! So instead I'll keep plugging on with Insanity, and I am looking into P90X for my next challenge. Then, I may loop back to Insanity for another round. We'll see!

This weekend Game of Thrones is back with only 2 more episodes to go in season 3! I finally finished the second book and I am reading the third book now. I am loving the books. The story is a bit different in the books versus the television version. I can see why they changed some portions of it, but I am thoroughly enjoying the new situations and characters that they left out in the television version. If you haven't read the books, I suggest you do especially if you are a fantasy genre fan!

Now I'm off to do some housewife-y things. Have a fantabulous weekend!

1800 Minutes in May Challenge: 1206
(I hit 1200 minutes!! I have a tough workout tomorrow so maybe I'll get close to 1300!)