"Of all the races, there is no better stage for heroism than a marathon." -George Sheehan

I was going to talk about mental toughness with running, but due to today's events at the Boston marathon I feel it is more appropriate to take the time to reflect and pray for everyone that was affected by the terrible events.

May The Lord Bless You

(A Judeo-Christian Blessing)

May the Lord bless you and keep you.

May the Lord make his face to shine upon you,
and be gracious to you.

May the Lord lift up his countenance upon you,
and give you peace.